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//Family homes on offer at West Yorkshire development//Cecil Beaton: Staging Icons at Harewood House//Leeds gears up for its biggest wellbeing week 1 - 7 June 2026//Leeds Lit Fest 2026 brings stories, poetry and big ideas to the city//Love, loss and lifelong connections woven into new exhibition//Group health and safety manager appointed at Yorkshire manufacturer Trojan//East Yorkshire village to host biennial open gardens event//The wise Owl at Hawnby stars in prestigious hotel guide//Family homes on offer at West Yorkshire development//Cecil Beaton: Staging Icons at Harewood House//Leeds gears up for its biggest wellbeing week 1 - 7 June 2026//Leeds Lit Fest 2026 brings stories, poetry and big ideas to the city//Love, loss and lifelong connections woven into new exhibition//Group health and safety manager appointed at Yorkshire manufacturer Trojan//East Yorkshire village to host biennial open gardens event//The wise Owl at Hawnby stars in prestigious hotel guide

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health wellbeing

Explore all articles tagged with health wellbeing.

Healthy eating resolutions
|Yorkshire-Kitchen

Healthy eating resolutions

Amongst your resolutions at the start of the year, did you decide to focus on your health and nutrition? With the next lockdown in place again, now’s a great time to focus on your wellbeing and ensure your diet is packed full of healthy ingredients. Avocados are packed full of nutrients and can be used in a variety of dishes including todays recipe for a delicious Guacamole. Benefits of Avocados: 1. They are full of nutrients Avocados have been commended as a good example of a nutrient d

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Make ‘Walk all over Cancer’ your New Year resolution
|Health & Wellbeing

Make ‘Walk all over Cancer’ your New Year resolution

Yorkshire residents are being challenged to kick start the New Year by taking steps to support Cancer Research UK. The charity is urging people to sign up now to Walk All Over Cancer and get sponsored to take 10,000 steps every day for a month. By raising vital funds, people across the region could help to get life-saving research back on track after the impact of COVID-19 - while burning off any excess Christmas calories. As well as helping towards a healthy body weight, taking part could tak

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2020 Winter Bucket List
|Health & Wellbeing

2020 Winter Bucket List

By Beth Brown I realise I’m a little late to the party. We’re basically half way through December and I’m only just getting around to writing a winter bucket list, so apologies for that. This year has been, and continues to be, a different one. It’s been tough for many, illuminating for many, and I think it’s forced most of us to appreciate what we have and who we have around us. This holiday season, we’re unable to complete a lot of the traditions that we hold dear to us because of the virus t

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Winter body butter
|Health & Wellbeing

Winter body butter

Tempted to make your own beauty products? It really is quite simple! Winter Body Butter The mix of rosemary, cedarwood and ylang ylang has a synergy effect of soothing, toning, refreshing and uplifting. This blend is very hydrating and specially designed for dry winter skin. Ingredients • 55ml Shea butter • 40ml Coconut oil • 40ml Organic avocado • 15ml Vitamin E • 8 drops Rosemary • 8 drops Organic cedarwood • 8 drops Organic ylang ylang • 150ml Clear clip-top jar Method Gently melt the

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The 5 nutrients to help keep Leeds stay healthy this winter
|Health & Wellbeing

The 5 nutrients to help keep Leeds stay healthy this winter

As we get closer to winter and the subsequent rise in colds, flu and likely, covid-19, more of us are hunting out ways to keep ourselves healthy. However, research by the Fruit Juice Science Centre states that 53.4% of people in Leeds are unaware that they are more likely to pick up viruses if the immune system is compromised. So, how do we Improve our virus-fighting systems? It’s not as difficult as you might think. In fact, adding certain nutrients to your day to day diet could make all the

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Help for teachers to make PE lessons in school more engaging
|Health & Wellbeing

Help for teachers to make PE lessons in school more engaging

Primary School teachers are being offered free expert help to make PE more engaging and fun during the Covid-19 pandemic. With schools under pressure amid Government restrictions, a recent survey has shown the importance of PE, sport and exercise to children and young people. Yorkshire-based PE Planning, a company which offers high quality lesson plans for primary school teachers, has now published free resource sheets aimed at teachers struggling for new ideas to engage youngsters. Research

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School uniform charity launches ‘Winter Coat’ campaign
|Health & Wellbeing

School uniform charity launches ‘Winter Coat’ campaign

Huddersfield charity, Uniform Exchange, has issued a plea for the donation of warm winter coats to support vulnerable children across Kirklees as the impact of the pandemic continues to take its toll on local families. With 15,000 children in education in Kirklees living in poverty, the equivalent of 1 in 3 households, the charity anticipates greater demand for its services with many vulnerable families across Kirklees reaching crisis level as we head into the winter months. To enable children

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December skin care tips
|Health & Wellbeing

December skin care tips

Skin care tips for December Enjoy healthy and glowing skin even during the cold and windy winter season with these simple yet effective tips. With the excitement of the Christmas season and the holidays, it is easy to forget the importance of a renewed skincare routine that gives us a soft and healthy skin. No more hiding behind chunky scarfs and beanies, this winter, instead enjoy the season with skin that glows. No scalding showers Its windy and freezing and the temptation is strong to warm

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Working from home: How to create the PERFECT home office based on the sun
|Health & Wellbeing

Working from home: How to create the PERFECT home office based on the sun

* Experts say natural lighting is essential for a productive and healthy home office * New insight reveals where in your house you should set up your home office according to your work style and profession Following the COVID-19 crisis, home working has become the norm, but setting up an ideal working environment can be tricky. New insight reveals why proximity to windows and natural light should be top of your requirement list. After a recent YouGov poll revealed 57% of Brits who neve

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Talking to myself
|Health & Wellbeing

Talking to myself

Author: Beth Brown. As I’m sure a lot of you will be aware of right now; times are a little tougher than usual. I’m currently still going in to work, as I work in a school, and, as winter has well and truly arrived, it feels as though I never get to see the sun. It’s dark when I wake up and drive to work and it’s dark when I drive home. Couple that with the fact that my work bestie (and out of work bestie) is self-isolating and I’m feeling a little out of sorts. Most days I’m ok (apart from con

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The Holy Trinity of Skincare
|Health & Wellbeing

The Holy Trinity of Skincare

*Author: Lubna Khan-Salim - Skin care expert, Founder and Clinical Director of Time to Bloom, a beauty and wellness clinic in North Yorkshire. * Let's be honest. We all want to achieve flawless glowing skin, but who has the time or resources to follow a tedious twenty-step beauty routine? And is it even necessary? In all my years as a plastic surgeon and with my experience of understanding skin, inside out, not to mention being a woman in my forties, I have come to the fundamental belief that o

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Sister's doing it for themselves - and others!
|Health & Wellbeing

Sister's doing it for themselves - and others!

Forced to close their salon doors during lockdown, meet the Yorkshire sisters who are lifting mind, body and spirits of other women across the country. Like many other businesses,in February, a salon in Menston was flourishing, but during the lockdown their beauty salon was closed down and the sisters went from thriving in a busy fun environment to twiddling their thumbs and not earning. Not content to just close their doors and wait in limbo, they were committed to sprinkling a bit of joy duri

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