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health wellbeing

Explore all articles tagged with health wellbeing.

June 17, 2025|Health & Wellbeing

Boutique reformer pilates studio PILAT3S to launch in Leeds city centre

PILAT3S, a dynamic Reformer Pilates studio focusing on energising full-body workouts and expert-led instruction, is opening its first location in Leeds. Launching on Saturday 21st June, the new location offers a personalised and accessible training environment designed to elevate the Pilates experience for all fitness levels. Located just a two minute walk from Leeds Train Station, PILAT3S will bring a refined approach on Reformer Pilates to the city. Each class is carefully designed to elevat

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June 6, 2025|Health & Wellbeing

More than £32 million to resurface roads and build new cycle lanes for women's race

Cyclists in the North East and Yorkshire will get around safely and easily as the Government invests an extra £32m to tackle potholes and build new cycle lanes in the region. On 6 June the Minister for the Future of Roads will be in Saltburn-by-the-Sea, North Yorkshire, to speak to local schools, cycling clubs and female cycling champions during Stage 2 of the Lloyds Tour of Britain Women - the UK's biggest women's road cycling race. The Minister will show how the Government is taking action

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May 26, 2025|Health & Wellbeing

Laura Greenwood Therapy celebrates double win at GHP Mental Health Awards 2025

Huddersfield-based ‘Laura Greenwood Therapy’ is proud to announce its remarkable success at the prestigious GHP Mental Health Awards 2025, taking home not one, but two major accolades: Best Specialist Psychotherapy & Wellbeing Clinic 2025 – Northern England Mental Health Entrepreneur of the Year 2025 – Northern England These awards recognise outstanding contributions to the mental health sector and shine a light on innovators and trailblazers making a lasting impact. With a mission rooted i

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May 26, 2025|Health & Wellbeing

Menopause, ADHD & energy: a bioenergetic guide to focus & hormonal balance

By Simone Thomas – Reformed Wellbeing Experiencing brain fog, poor focus, and emotional ups and downs during menopause? If you’re also managing ADHD, these symptoms can intensify significantly. But this is more than just hormonal fluctuation; it's a metabolic issue rooted in cellular energy production. From a bioenergetic perspective, both menopause and ADHD are linked to impaired mitochondrial function the part of your cells responsible for producing energy (ATP). During menopause, falling

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May 21, 2025|Health & Wellbeing

National Conference launches in Leeds to tackle screen addiction among young people

A pioneering new event for education professionals working with young people and teenagers is to be held in Leeds. The Be Device Wise Conference, spearheaded by renowned psychologist and psychotherapist Dr Charlotte Armitage will take place in June to raise awareness of the growing impact of excessive device use among children and adolescents. This one-of-a-kind conference, taking place on Thursday 5th June in Leeds brings together educators, youth workers, and policymakers to explore the late

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May 14, 2025|Health & Wellbeing

Nexus leads the way in supporting entrepreneurs’ mental health

Nexus, a five-year-old innovation hub which has helped entrepreneurs gain access to research and facilities across the university since 2019, has extended its support to the community with mental health support. Teaming up with local Community Interest Company, HelloHope, 14 employees of Nexus are now trained in Mental Health First Aid. And Nexus plans to continue to support its staff and members further including running a Wellness Day on 19 May for its members to take some time away from t

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May 6, 2025|Health & Wellbeing

Hotpod Yoga partners with Calm raising funds during mental health awareness week

Hotpod yoga studio to host one-off charity classes for Campaign Against Living Miserably (CALM) as part of nationwide donation drive during annual awareness week. Hot yoga is proven to be a powerful antidote to symptoms of stress and depression with 44% of adults who regularly participate registering a dramatic improvement in symptoms. Renowned dancer, TV personality, and CALM ambassador, Shirley Ballas, backs the collab noting how Hotpod Yoga is “highly beneficial to my own personal health

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May 6, 2025|Health & Wellbeing

Leeds Children’s Hospital joins ATICUS Network to support children with blood cancer.

A world first, pioneering new paediatric clinical trials network dedicated to supporting children with blood cancer is set to launch in Leeds, marking a significant step forward in the work of national blood cancer charity Cure Leukaemia. Cure Leukaemia is inviting businesses and individuals across Yorkshire to join them on Wednesday 14 May to learn more about The ATICUS (Accelerating Paediatric Trials Into Children’s UK Services) Network at DLA Piper’s offices in City Square House, Leeds. T

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May 2, 2025|Health & Wellbeing

Dynamic duo set to ignite a new era in health and ageing

A local duo, inspired by their own health challenges are on a mission to redefine ageing as a time of strength and power, with the launch of their groundbreaking health and fitness venture. Founded by health and fitness expert Sam Guest and medical scientist Dr Hannah Beaumont, Promethean Longevity offers a science-driven, personalised approach to reclaiming vitality and extending health span. “We all know our chronological age—our birthday—but our biological age reflects how well we’re truly

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April 25, 2025|Health & Wellbeing

Pioneering Nose Surgery Transforms Young Woman’s Life in Yorkshire

“I’ve got my life back,” beams 22-year-old Halima Khaliq, following a groundbreaking rhinoplasty procedure at Leeds Private Hospital that has rejuvenated her confidence, dignity, and health. Halima, hailing from Bradford, has endured significant mental and physical struggles throughout her life due to the shape of her nose. “For as long as I can remember, my nose has caused me immense pain and anguish,” Halima candidly reflects. “It wasn’t just the breathing difficulties that were distressing;

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April 23, 2025|Health & Wellbeing

The Power of Yoga: How it supports women's health at every stage of life

Women’s bodies go through incredible changes over the years, from puberty and pregnancy to menopause and beyond. With these changes come unique physical and emotional challenges—but yoga can be a powerful tool to help navigate them. Whether you’re looking to ease stress, improve flexibility or support hormonal balance, yoga provides gentle yet effective ways to nurture your well-being at every stage of life. Yoga for young women: Managing stress & hormonal balance For young women, especially

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April 14, 2025|Health & Wellbeing

Free access to new resource supporting staff experiencing domestic abuse

Education and training company Soundproof Box is offering businesses free access to brand new resources in return for their feedback. With nearly a quarter of the workforce facing some form of relationship abuse, the cost to the economy is an estimated £14 billion arising from time off work and reduced productivity. Yet many organisations are unsure about how to respond. New resources, designed by staff at Soundproof Box who have directly experienced domestic abuse, aim to educate organisati

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