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//Family homes on offer at West Yorkshire development//Cecil Beaton: Staging Icons at Harewood House//Leeds gears up for its biggest wellbeing week 1 - 7 June 2026//Leeds Lit Fest 2026 brings stories, poetry and big ideas to the city//Love, loss and lifelong connections woven into new exhibition//Group health and safety manager appointed at Yorkshire manufacturer Trojan//East Yorkshire village to host biennial open gardens event//The wise Owl at Hawnby stars in prestigious hotel guide//Family homes on offer at West Yorkshire development//Cecil Beaton: Staging Icons at Harewood House//Leeds gears up for its biggest wellbeing week 1 - 7 June 2026//Leeds Lit Fest 2026 brings stories, poetry and big ideas to the city//Love, loss and lifelong connections woven into new exhibition//Group health and safety manager appointed at Yorkshire manufacturer Trojan//East Yorkshire village to host biennial open gardens event//The wise Owl at Hawnby stars in prestigious hotel guide

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health wellbeing

Explore all articles tagged with health wellbeing.

Exercise Myths
|Health & Wellbeing

Exercise Myths

Personal Trainer and Online Coach, Adam Batchelor of NRG FOR LIFE dispels a few exercise myths and gives his top tips on the best exercises to help with your running. Since lockdown began, the number of people taking up running and cycling has gone through the roof. Whilst this should be applauded it is important not to neglect other aspects of health and fitness – namely, strength training. I often get people coming to me that concentrate their fitness routines around improving their runnin

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Yorkshire writer to run new retreat in ‘God’s Own County’
|Health & Wellbeing

Yorkshire writer to run new retreat in ‘God’s Own County’

A Yorkshire writer is offering aspiring wordsmiths the chance to attend a five day retreat based in a stunning rural location in West Yorkshire. Writer Glynis Charlton, who lives near Hull, is planning a series of workshops and walks situated at Coddy’s, a working farm set high in the hills above the well known market town of Holmfirth, from 27 June to 2 July 2021. “I went to stay at Coddy’s and immediately thought it would make the perfect location for a writing retreat “ said Glynis. “The fa

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Free electric bike trials for commuters in Leeds
|Health & Wellbeing

Free electric bike trials for commuters in Leeds

Commuters in Leeds can now borrow an electric bike free of charge for up to two weeks as part of a new council initiative to promote sustainable travel. Electric bikes, which make cycling easier and more accessible for many, have surged in popularity over recent years. It is hoped that the trials will encourage more commuters to leave their car at home and build more sustainable and active habits. By switching their commute to a zero emission electric bike, workers could save money, reduce th

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Yorkshire Centre for Wellbeing receives award-winning status
|Health & Wellbeing

Yorkshire Centre for Wellbeing receives award-winning status

This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road in Harrogate receive the Corporate Live Wire Prestige Awards for being the Wellbeing Centre of the Year. This prestigious award comes at a time when the established centre of excellence is celebrating its 34th year of providing the community with an unparalleled wellbeing offering. “We are delighted on our recent award and would like to thank all of you who have sent congratulations and good wishes. In the work we

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Cooking with Tim
|Health & Wellbeing

Cooking with Tim

By Tim Bilton, our resident chef. Grilled Vegetable Salad 1 Red Pepper cheeks removed 1 Courgette sliced ½ Aubergine sliced ½ Sweet potato peeled and sliced into disks 1 Fennel bulb sliced into 4 4 Jersey Royal potatoes (boiled) cut in half-length ways 4 Cauliflower florets 2 Plum tomatoes sliced in half 8 Asparagus spears 4 Tender stem broccoli (blanched) 4 Runner Beans (blanched) and cut in half 4 small Red Onions peeled and halved with the root intact Balsamic Vinegar Extra v

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We are in the height of season for quite a lot of crops
|Health & Wellbeing

We are in the height of season for quite a lot of crops

Gardening with Martin Blunn, Solutionize Global. With all the recent hot weather most of the fruit and vegetables will have needed extra water to help them produce their crops. Regular watering is essential for those with high water content such as courgettes, cucumbers and tomatoes. Also pick the time of day when you water either at the very start of the day or near the end of the day which ever best suits your commitments otherwise a lot of the water will evaporate before it can be absorbed.

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Award winning status
|Health & Wellbeing

Award winning status

Harrogate’s Yorkshire Centre for Wellbeing receives deserved award-winning status This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road in Harrogate receive the Corporate Live Wire Prestige Awards for being the Wellbeing Centre of the Year. This prestigious award comes at a time when the established centre of excellence is celebrating its 34th year of providing the community with an unparalleled wellbeing offering. “We are delighted on our recent award and would l

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Healthy Skin from the inside out
|Lifestyle

Healthy Skin from the inside out

By Marjorie Grice DipION mBANT mCNHC Healthy Skin from the inside out It has been said that your skin is a mirror of your health, but healthy skin from the inside out means taking a holistic approach. Let’s face it, pun intended what you nourish your body with is bound to affect your skin and this can improve skin health as your nutrition and your skin are uniquely interlinked, but it can be a rocky relationship! Firstly, we need to understand how our health affects the skin so I will explai

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A Grand way to relax
|Health & Wellbeing

A Grand way to relax

Anna Mason www.annamasonjournalist.com Tucked away in the spa at The Grand, it’s hard to imagine you’re steps away from the city throng. So tranquil is this little corner, with just the bubble of the Jacuzzi and low chill-out music from the treatment rooms, you quite forget about life happening outside. And happen it does, for The Grand itself may be on a quiet side street, but just around the corner is the craziness of York train station, ever-busy Lendal Bridge, and the current renovation of

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Maintaining Equilibrium
|Health & Wellbeing

Maintaining Equilibrium

Sarah Wilkinson is the owner of the well-known and loved beauty salon Equilibrium in the centre of West Yorkshire town, Silsden. The salon is celebrating its fourth year on Kirkgate and offers a wide range of skin and beauty treatments including chemical peels, meso therapy, LED light therapy, skin needling, lipofirm body sculpting and fat removal and laser hair and tattoo removal. Known for her enthusiasm for skin care and beauty, Sarah has kept her followers entertained over lockdown with

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Step challenge launched to improve health and wellbeing amongst employees
|Health & Wellbeing

Step challenge launched to improve health and wellbeing amongst employees

Employee health and wellbeing firm Everyday Juice Ltd. has launched a six-week step challenge in a bid to help organisations reconnect their employees and improve health and wellbeing. Unlike other step challenges, ‘StrollwithIT’ is completely free to enter and has been developed with the sole purpose of improving employee health and wellbeing via goal setting and team effort. The launch comes just days after the government rolled out its 12-week plan to tackle obesity, which caused uproar acr

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Creative wellbeing to improve mental health for Local communities in Leeds
|Health & Wellbeing

Creative wellbeing to improve mental health for Local communities in Leeds

Communities across Leeds will be given the opportunity to take part in free creative workshops online through August. The workshops (funded by Leeds Inspired and Leeds City Council ) will be run for people living in Leeds, with first priority given to people living in Beeston/Holbeck, Seacroft/Gipton and the city centre. The workshop will include elements of dance, drama, movement and games, with an aim to improve the confidence and overall well being of the participants and provide them with a

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